What Are You Doing Right Now
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@tim_g said in What Are You Doing Right Now:
@tech1 said in What Are You Doing Right Now:
wondering if I should go to the gym tonight. I know I should, but I have Zero motivation.
Just go anyways, get it done!
I'll try to push through, but I really hate going haha.
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Good morning, everyone.
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Mornin!
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@tech1 said in What Are You Doing Right Now:
@tim_g said in What Are You Doing Right Now:
@tech1 said in What Are You Doing Right Now:
wondering if I should go to the gym tonight. I know I should, but I have Zero motivation.
Just go anyways, get it done!
I'll try to push through, but I really hate going haha.
Once you get there its not so bad. After you finish you'll feel great.
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@tim_g said in What Are You Doing Right Now:
@tech1 said in What Are You Doing Right Now:
@tim_g said in What Are You Doing Right Now:
@tech1 said in What Are You Doing Right Now:
wondering if I should go to the gym tonight. I know I should, but I have Zero motivation.
Just go anyways, get it done!
I'll try to push through, but I really hate going haha.
Once you get there its not so bad. After you finish you'll feel great.
This is true! Alright, I will go to the gym tonight.
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@tech1 said in What Are You Doing Right Now:
wondering if I should go to the gym tonight. I know I should, but I have Zero motivation.
I've been doing early morning workouts, mostly weight training. I'm way too out of shape but even I feel a bit more energetic during the day.
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@coliver said in What Are You Doing Right Now:
@tech1 said in What Are You Doing Right Now:
wondering if I should go to the gym tonight. I know I should, but I have Zero motivation.
I've been doing early morning workouts, mostly weight training. I'm way too out of shape but even I feel a bit more energetic during the day.
I tried to wake up early this morning because I also feel better throughout the day but man this morning was rough. I still want to work out and not use that as an excuse to not go but it's so easy to procrastinate and forget about it.
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@tech1 said in What Are You Doing Right Now:
@coliver said in What Are You Doing Right Now:
@tech1 said in What Are You Doing Right Now:
wondering if I should go to the gym tonight. I know I should, but I have Zero motivation.
I've been doing early morning workouts, mostly weight training. I'm way too out of shape but even I feel a bit more energetic during the day.
I tried to wake up early this morning because I also feel better throughout the day but man this morning was rough. I still want to work out and not use that as an excuse to not go but it's so easy to procrastinate and forget about it.
I would be in the same boat. So I roped one of my friends/coworkers into working out with me. We have keys to the campus gym so it just kind of works out.
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@coliver said in What Are You Doing Right Now:
@tech1 said in What Are You Doing Right Now:
@coliver said in What Are You Doing Right Now:
@tech1 said in What Are You Doing Right Now:
wondering if I should go to the gym tonight. I know I should, but I have Zero motivation.
I've been doing early morning workouts, mostly weight training. I'm way too out of shape but even I feel a bit more energetic during the day.
I tried to wake up early this morning because I also feel better throughout the day but man this morning was rough. I still want to work out and not use that as an excuse to not go but it's so easy to procrastinate and forget about it.
I would be in the same boat. So I roped one of my friends/coworkers into working out with me. We have keys to the campus gym so it just kind of works out.
nice, that's what I need.
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@tech1 said in What Are You Doing Right Now:
@coliver said in What Are You Doing Right Now:
@tech1 said in What Are You Doing Right Now:
@coliver said in What Are You Doing Right Now:
@tech1 said in What Are You Doing Right Now:
wondering if I should go to the gym tonight. I know I should, but I have Zero motivation.
I've been doing early morning workouts, mostly weight training. I'm way too out of shape but even I feel a bit more energetic during the day.
I tried to wake up early this morning because I also feel better throughout the day but man this morning was rough. I still want to work out and not use that as an excuse to not go but it's so easy to procrastinate and forget about it.
I would be in the same boat. So I roped one of my friends/coworkers into working out with me. We have keys to the campus gym so it just kind of works out.
nice, that's what I need.
Jump roping is a good way to get motivated.
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@black3dynamite said in What Are You Doing Right Now:
@tech1 said in What Are You Doing Right Now:
@coliver said in What Are You Doing Right Now:
@tech1 said in What Are You Doing Right Now:
@coliver said in What Are You Doing Right Now:
@tech1 said in What Are You Doing Right Now:
wondering if I should go to the gym tonight. I know I should, but I have Zero motivation.
I've been doing early morning workouts, mostly weight training. I'm way too out of shape but even I feel a bit more energetic during the day.
I tried to wake up early this morning because I also feel better throughout the day but man this morning was rough. I still want to work out and not use that as an excuse to not go but it's so easy to procrastinate and forget about it.
I would be in the same boat. So I roped one of my friends/coworkers into working out with me. We have keys to the campus gym so it just kind of works out.
nice, that's what I need.
Jump roping is a good way to get motivated.
I've been wanting to give that a try.
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I go 3 or 4 times a week before work... at the gym from 5:30am to 6:30am, roughly. I think that's the best time to do it. I never would have started going at those time if it wasn't because it was either then, or not at all... but now if I could go back and choose when to go, it would be at that time. It's great to start your day that way, even if it's harder to wake up.
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@coliver said in What Are You Doing Right Now:
@tech1 said in What Are You Doing Right Now:
wondering if I should go to the gym tonight. I know I should, but I have Zero motivation.
I've been doing early morning workouts, mostly weight training. I'm way too out of shape but even I feel a bit more energetic during the day.
Try like just 5 minutes of a jog on the elliptical trainer or treadmill, after your workout. Then over the weeks/months, slowly increase it by a minute at a time, but no more than 15 minutes.
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@rojoloco The Soft Bulletin is prob one of the best music albums of the last 30 years after Yoshimi. I have the Super Audio CD of both, plus the 5.1 dvd of them.
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@tim_g said in What Are You Doing Right Now:
@coliver said in What Are You Doing Right Now:
@tech1 said in What Are You Doing Right Now:
wondering if I should go to the gym tonight. I know I should, but I have Zero motivation.
I've been doing early morning workouts, mostly weight training. I'm way too out of shape but even I feel a bit more energetic during the day.
Try like just 5 minutes of a jog on the elliptical trainer or treadmill, after your workout. Then over the weeks/months, slowly increase it by a minute at a time, but no more than 15 minutes.
I can barely do 5 mins on elliptical non stop. so I don't see myself going past 15 mins. Cardio goes after work out?
I was under the impression It was first. -
@tech1 said in What Are You Doing Right Now:
@tim_g said in What Are You Doing Right Now:
@coliver said in What Are You Doing Right Now:
@tech1 said in What Are You Doing Right Now:
wondering if I should go to the gym tonight. I know I should, but I have Zero motivation.
I've been doing early morning workouts, mostly weight training. I'm way too out of shape but even I feel a bit more energetic during the day.
Try like just 5 minutes of a jog on the elliptical trainer or treadmill, after your workout. Then over the weeks/months, slowly increase it by a minute at a time, but no more than 15 minutes.
I can barely do 5 mins on elliptical non stop. so I don't see myself going past 15 mins. Cardio goes after work out?
I was under the impression It was first.You can do cardio before, after or before and after. Whatever you are comfortable with.
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@black3dynamite said in What Are You Doing Right Now:
@tech1 said in What Are You Doing Right Now:
@tim_g said in What Are You Doing Right Now:
@coliver said in What Are You Doing Right Now:
@tech1 said in What Are You Doing Right Now:
wondering if I should go to the gym tonight. I know I should, but I have Zero motivation.
I've been doing early morning workouts, mostly weight training. I'm way too out of shape but even I feel a bit more energetic during the day.
Try like just 5 minutes of a jog on the elliptical trainer or treadmill, after your workout. Then over the weeks/months, slowly increase it by a minute at a time, but no more than 15 minutes.
I can barely do 5 mins on elliptical non stop. so I don't see myself going past 15 mins. Cardio goes after work out?
I was under the impression It was first.You can do cardio before, after or before and after. Whatever you are comfortable with.
OH ok. I thought there were "rules". I think that's why I'm scared of gyms. Because I'm scared to make a fool out of myself.
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@tech1 said in What Are You Doing Right Now:
@black3dynamite said in What Are You Doing Right Now:
@tech1 said in What Are You Doing Right Now:
@tim_g said in What Are You Doing Right Now:
@coliver said in What Are You Doing Right Now:
@tech1 said in What Are You Doing Right Now:
wondering if I should go to the gym tonight. I know I should, but I have Zero motivation.
I've been doing early morning workouts, mostly weight training. I'm way too out of shape but even I feel a bit more energetic during the day.
Try like just 5 minutes of a jog on the elliptical trainer or treadmill, after your workout. Then over the weeks/months, slowly increase it by a minute at a time, but no more than 15 minutes.
I can barely do 5 mins on elliptical non stop. so I don't see myself going past 15 mins. Cardio goes after work out?
I was under the impression It was first.You can do cardio before, after or before and after. Whatever you are comfortable with.
OH ok. I thought there were "rules". I think that's why I'm scared of gyms. Because I'm scared to make a fool out of myself.
It really depends on the type of workouts you doing and how many times you are working out each week.
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@black3dynamite said in What Are You Doing Right Now:
@tech1 said in What Are You Doing Right Now:
@black3dynamite said in What Are You Doing Right Now:
@tech1 said in What Are You Doing Right Now:
@tim_g said in What Are You Doing Right Now:
@coliver said in What Are You Doing Right Now:
@tech1 said in What Are You Doing Right Now:
wondering if I should go to the gym tonight. I know I should, but I have Zero motivation.
I've been doing early morning workouts, mostly weight training. I'm way too out of shape but even I feel a bit more energetic during the day.
Try like just 5 minutes of a jog on the elliptical trainer or treadmill, after your workout. Then over the weeks/months, slowly increase it by a minute at a time, but no more than 15 minutes.
I can barely do 5 mins on elliptical non stop. so I don't see myself going past 15 mins. Cardio goes after work out?
I was under the impression It was first.You can do cardio before, after or before and after. Whatever you are comfortable with.
OH ok. I thought there were "rules". I think that's why I'm scared of gyms. Because I'm scared to make a fool out of myself.
It really depends on the type of workouts you doing and how many times you are working out each week.
gotcha, I should look for a program or something to be prepared. Thanks
