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    What Are You Doing Right Now

    Scheduled Pinned Locked Moved Water Closet
    time waster
    88.9k Posts 285 Posters 42.8m Views
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    • scottalanmillerS
      scottalanmiller @BRRABill
      last edited by

      @BRRABill said in What Are You Doing Right Now:

      I just know the cycle you wake up in is very important.

      Yeah, and the cycle depends on when you fall asleep, and what happens during the night. So even if you could set an alarm, it would rarely be right. And if you have to wake up to an alarm rather than naturally, doesn't that imply that your body knew that it was not ready?

      1 Reply Last reply Reply Quote 0
      • BRRABillB
        BRRABill @scottalanmiller
        last edited by

        @scottalanmiller said in What Are You Doing Right Now:

        @BRRABill said in What Are You Doing Right Now:

        @Dashrender said

        I've heard that you shouldn't need an alarm. You'll wake up when you've had enough sleep, when not sleep deprived.
        For most this means going to bed earlier an earlier until you wake up naturally at the desired time.

        I find this true for myself. If I go to be around 10 PM, I will naturally wake about 5:50 am, give or take 10 mins.

        I don't think that is true.

        I just know the cycle you wake up in is very important.

        You think alarms give you better sleep than nature?

        Depends on sleep patterns.

        You can be trained to wake up in the right cycle.

        1 Reply Last reply Reply Quote 0
        • travisdh1T
          travisdh1 @scottalanmiller
          last edited by

          @scottalanmiller said in What Are You Doing Right Now:

          @wirestyle22 said in What Are You Doing Right Now:

          @NerdyDad said in What Are You Doing Right Now:

          @wirestyle22 said in What Are You Doing Right Now:

          This actually seems pretty cool: https://www.amazon.com/S-ResMed-Personal-Sleep-Solution/dp/B00NP52QE0/ref=sr_1_1_a_it?ie=UTF8&qid=1486478635&sr=8-1&keywords=S%2B+by+ResMed

          "It uses sonar, and those ultrasonic pulses can see straight through blanket (and PJ's) to monitor the movement of your chest as your breathe your way through the different stages of sleep."

          Note that a San Diego, California based company, ResMed purchased Zeo's intellectual property. Sadly, ResMed produces another of the cannot possibly (and doesn't) work bedside sleep monitors, the S+. It bathes the sleeper in microwave radiation and uses the Doppler-shift in reflected microwaves to detect upper body motion and respiration. Aside from bathing its user in microwaves, which seems somewhat contradictory to health-promoting, and having no idea what's going on inside the sleeper's brain, thus being more wrong than right, it is confused by anyone else who might be sharing the same bed. No thanks.

          https://www.grc.com/zeo.htm

          So...who wants to be cooked while they sleep?

          I could use a base tan 😄

          Laura is so unbelievably afraid of radiation it's almost a phobia so that's a no go anyway

          I used to work in the nuclear medical waste area of a hospital and in our training we learned that Americans do so much to shield themselves from radiation that it's become a health problem. Most Americans don't get a proper amount of radiation for maximum health.

          Speaking to the choir on that one, at least around here. I wish I could remember the name of that movie about nuclear power. A banana has more natural radiation than a generation plant releases in a year. And a beach in Brazil has a natural level of around 12. It's very sad that we don't have a clue of where the point is that your health starts to deteriorate.

          DashrenderD 1 Reply Last reply Reply Quote 0
          • DashrenderD
            Dashrender @scottalanmiller
            last edited by

            @scottalanmiller said in What Are You Doing Right Now:

            @Dashrender said in What Are You Doing Right Now:

            @BRRABill said in What Are You Doing Right Now:

            @wirestyle22 said in What Are You Doing Right Now:

            @travisdh1 said in What Are You Doing Right Now:

            @wirestyle22 said in What Are You Doing Right Now:

            @StrongBad Morning! Idk why but I've been very tired lately. Same amount of sleep that I normally get.

            Just because your sleeping the same amount of time, doesn't mean your body is getting the same type of sleep you need. I found a Zeo band on ebay about a year back, sadly the things aren't produced anymore. Great info on your sleep patterns. https://www.grc.com/zeo.htm

            Hrm. That is a good idea. I should really analyze that and try to find a solution.

            There is a lot of research about what sleep cycle to wake up in. It the same concept that says a 15-20 minute nap will actually leave you more refreshed than longer ones. (Unless they fall back into the same sleep cycle.)

            The only real way to get good sleep is to go to bed and get up around the same time. Set your alarm, see how you feel, and start working backwards (or forwards) until you feel freshed.

            For me, it's not possible, but a lot of people swear by it.

            I've heard that you shouldn't need an alarm. You'll wake up when you've had enough sleep, when not sleep deprived.
            For most this means going to bed earlier an earlier until you wake up naturally at the desired time.

            I find this true for myself. If I go to be around 10 PM, I will naturally wake about 5:50 am, give or take 10 mins.

            That's how I am. Only use alarms when catching a flight or something.

            This is definitely easier when your schedule is nearly infinitely flexible.

            1 Reply Last reply Reply Quote 2
            • DashrenderD
              Dashrender @travisdh1
              last edited by

              @travisdh1 said in What Are You Doing Right Now:

              @scottalanmiller said in What Are You Doing Right Now:

              @wirestyle22 said in What Are You Doing Right Now:

              @NerdyDad said in What Are You Doing Right Now:

              @wirestyle22 said in What Are You Doing Right Now:

              This actually seems pretty cool: https://www.amazon.com/S-ResMed-Personal-Sleep-Solution/dp/B00NP52QE0/ref=sr_1_1_a_it?ie=UTF8&qid=1486478635&sr=8-1&keywords=S%2B+by+ResMed

              "It uses sonar, and those ultrasonic pulses can see straight through blanket (and PJ's) to monitor the movement of your chest as your breathe your way through the different stages of sleep."

              Note that a San Diego, California based company, ResMed purchased Zeo's intellectual property. Sadly, ResMed produces another of the cannot possibly (and doesn't) work bedside sleep monitors, the S+. It bathes the sleeper in microwave radiation and uses the Doppler-shift in reflected microwaves to detect upper body motion and respiration. Aside from bathing its user in microwaves, which seems somewhat contradictory to health-promoting, and having no idea what's going on inside the sleeper's brain, thus being more wrong than right, it is confused by anyone else who might be sharing the same bed. No thanks.

              https://www.grc.com/zeo.htm

              So...who wants to be cooked while they sleep?

              I could use a base tan 😄

              Laura is so unbelievably afraid of radiation it's almost a phobia so that's a no go anyway

              I used to work in the nuclear medical waste area of a hospital and in our training we learned that Americans do so much to shield themselves from radiation that it's become a health problem. Most Americans don't get a proper amount of radiation for maximum health.

              Speaking to the choir on that one, at least around here. I wish I could remember the name of that movie about nuclear power. A banana has more natural radiation than a generation plant releases in a year. And a beach in Brazil has a natural level of around 12. It's very sad that we don't have a clue of where the point is that your health starts to deteriorate.

              Exactly, we're so worried about skin cancer, etc.

              Was skin cancer a huge problem pre 1980's?

              BRRABillB scottalanmillerS nadnerBN 3 Replies Last reply Reply Quote 1
              • BRRABillB
                BRRABill @Dashrender
                last edited by

                @Dashrender said

                Was skin cancer a huge problem pre 1980's?

                No but everyone used to die a terrible death at 35.

                DashrenderD scottalanmillerS 2 Replies Last reply Reply Quote 0
                • DashrenderD
                  Dashrender @BRRABill
                  last edited by

                  @BRRABill said in What Are You Doing Right Now:

                  @Dashrender said

                  Was skin cancer a huge problem pre 1980's?

                  No but everyone used to die a terrible death at 35.

                  lol, a terrible death at 35... lol

                  1 Reply Last reply Reply Quote 0
                  • scottalanmillerS
                    scottalanmiller @Dashrender
                    last edited by

                    @Dashrender said in What Are You Doing Right Now:

                    @travisdh1 said in What Are You Doing Right Now:

                    @scottalanmiller said in What Are You Doing Right Now:

                    @wirestyle22 said in What Are You Doing Right Now:

                    @NerdyDad said in What Are You Doing Right Now:

                    @wirestyle22 said in What Are You Doing Right Now:

                    This actually seems pretty cool: https://www.amazon.com/S-ResMed-Personal-Sleep-Solution/dp/B00NP52QE0/ref=sr_1_1_a_it?ie=UTF8&qid=1486478635&sr=8-1&keywords=S%2B+by+ResMed

                    "It uses sonar, and those ultrasonic pulses can see straight through blanket (and PJ's) to monitor the movement of your chest as your breathe your way through the different stages of sleep."

                    Note that a San Diego, California based company, ResMed purchased Zeo's intellectual property. Sadly, ResMed produces another of the cannot possibly (and doesn't) work bedside sleep monitors, the S+. It bathes the sleeper in microwave radiation and uses the Doppler-shift in reflected microwaves to detect upper body motion and respiration. Aside from bathing its user in microwaves, which seems somewhat contradictory to health-promoting, and having no idea what's going on inside the sleeper's brain, thus being more wrong than right, it is confused by anyone else who might be sharing the same bed. No thanks.

                    https://www.grc.com/zeo.htm

                    So...who wants to be cooked while they sleep?

                    I could use a base tan 😄

                    Laura is so unbelievably afraid of radiation it's almost a phobia so that's a no go anyway

                    I used to work in the nuclear medical waste area of a hospital and in our training we learned that Americans do so much to shield themselves from radiation that it's become a health problem. Most Americans don't get a proper amount of radiation for maximum health.

                    Speaking to the choir on that one, at least around here. I wish I could remember the name of that movie about nuclear power. A banana has more natural radiation than a generation plant releases in a year. And a beach in Brazil has a natural level of around 12. It's very sad that we don't have a clue of where the point is that your health starts to deteriorate.

                    Exactly, we're so worried about skin cancer, etc.

                    Was skin cancer a huge problem pre 1980's?

                    Yes it was. Farmers were heavily affected. People didn't tan like they do today, that's the bigger issue causing it today.

                    dafyreD DashrenderD 2 Replies Last reply Reply Quote 1
                    • scottalanmillerS
                      scottalanmiller @BRRABill
                      last edited by

                      @BRRABill said in What Are You Doing Right Now:

                      @Dashrender said

                      Was skin cancer a huge problem pre 1980's?

                      No but everyone used to die a terrible death at 35.

                      Very true. Often to mammoth attack.

                      BRRABillB 1 Reply Last reply Reply Quote 2
                      • dafyreD
                        dafyre @scottalanmiller
                        last edited by

                        @scottalanmiller said in What Are You Doing Right Now:

                        @Dashrender said in What Are You Doing Right Now:

                        @travisdh1 said in What Are You Doing Right Now:

                        @scottalanmiller said in What Are You Doing Right Now:

                        @wirestyle22 said in What Are You Doing Right Now:

                        @NerdyDad said in What Are You Doing Right Now:

                        @wirestyle22 said in What Are You Doing Right Now:

                        This actually seems pretty cool: https://www.amazon.com/S-ResMed-Personal-Sleep-Solution/dp/B00NP52QE0/ref=sr_1_1_a_it?ie=UTF8&qid=1486478635&sr=8-1&keywords=S%2B+by+ResMed

                        "It uses sonar, and those ultrasonic pulses can see straight through blanket (and PJ's) to monitor the movement of your chest as your breathe your way through the different stages of sleep."

                        Note that a San Diego, California based company, ResMed purchased Zeo's intellectual property. Sadly, ResMed produces another of the cannot possibly (and doesn't) work bedside sleep monitors, the S+. It bathes the sleeper in microwave radiation and uses the Doppler-shift in reflected microwaves to detect upper body motion and respiration. Aside from bathing its user in microwaves, which seems somewhat contradictory to health-promoting, and having no idea what's going on inside the sleeper's brain, thus being more wrong than right, it is confused by anyone else who might be sharing the same bed. No thanks.

                        https://www.grc.com/zeo.htm

                        So...who wants to be cooked while they sleep?

                        I could use a base tan 😄

                        Laura is so unbelievably afraid of radiation it's almost a phobia so that's a no go anyway

                        I used to work in the nuclear medical waste area of a hospital and in our training we learned that Americans do so much to shield themselves from radiation that it's become a health problem. Most Americans don't get a proper amount of radiation for maximum health.

                        Speaking to the choir on that one, at least around here. I wish I could remember the name of that movie about nuclear power. A banana has more natural radiation than a generation plant releases in a year. And a beach in Brazil has a natural level of around 12. It's very sad that we don't have a clue of where the point is that your health starts to deteriorate.

                        Exactly, we're so worried about skin cancer, etc.

                        Was skin cancer a huge problem pre 1980's?

                        Yes it was. Farmers were heavily affected. People didn't tan like they do today, that's the bigger issue causing it today.

                        It must be genetic... Cause my family in generations past were farmers as well. Nobody died of skin cancer.

                        scottalanmillerS 1 Reply Last reply Reply Quote 0
                        • scottalanmillerS
                          scottalanmiller @dafyre
                          last edited by

                          @dafyre said in What Are You Doing Right Now:

                          @scottalanmiller said in What Are You Doing Right Now:

                          @Dashrender said in What Are You Doing Right Now:

                          @travisdh1 said in What Are You Doing Right Now:

                          @scottalanmiller said in What Are You Doing Right Now:

                          @wirestyle22 said in What Are You Doing Right Now:

                          @NerdyDad said in What Are You Doing Right Now:

                          @wirestyle22 said in What Are You Doing Right Now:

                          This actually seems pretty cool: https://www.amazon.com/S-ResMed-Personal-Sleep-Solution/dp/B00NP52QE0/ref=sr_1_1_a_it?ie=UTF8&qid=1486478635&sr=8-1&keywords=S%2B+by+ResMed

                          "It uses sonar, and those ultrasonic pulses can see straight through blanket (and PJ's) to monitor the movement of your chest as your breathe your way through the different stages of sleep."

                          Note that a San Diego, California based company, ResMed purchased Zeo's intellectual property. Sadly, ResMed produces another of the cannot possibly (and doesn't) work bedside sleep monitors, the S+. It bathes the sleeper in microwave radiation and uses the Doppler-shift in reflected microwaves to detect upper body motion and respiration. Aside from bathing its user in microwaves, which seems somewhat contradictory to health-promoting, and having no idea what's going on inside the sleeper's brain, thus being more wrong than right, it is confused by anyone else who might be sharing the same bed. No thanks.

                          https://www.grc.com/zeo.htm

                          So...who wants to be cooked while they sleep?

                          I could use a base tan 😄

                          Laura is so unbelievably afraid of radiation it's almost a phobia so that's a no go anyway

                          I used to work in the nuclear medical waste area of a hospital and in our training we learned that Americans do so much to shield themselves from radiation that it's become a health problem. Most Americans don't get a proper amount of radiation for maximum health.

                          Speaking to the choir on that one, at least around here. I wish I could remember the name of that movie about nuclear power. A banana has more natural radiation than a generation plant releases in a year. And a beach in Brazil has a natural level of around 12. It's very sad that we don't have a clue of where the point is that your health starts to deteriorate.

                          Exactly, we're so worried about skin cancer, etc.

                          Was skin cancer a huge problem pre 1980's?

                          Yes it was. Farmers were heavily affected. People didn't tan like they do today, that's the bigger issue causing it today.

                          It must be genetic... Cause my family in generations past were farmers as well. Nobody died of skin cancer.

                          Depends on the kind of farming, the physical region, if they had hair, if they wore hats, etc.

                          1 Reply Last reply Reply Quote 0
                          • DashrenderD
                            Dashrender @scottalanmiller
                            last edited by

                            @scottalanmiller said in What Are You Doing Right Now:

                            @Dashrender said in What Are You Doing Right Now:

                            @travisdh1 said in What Are You Doing Right Now:

                            @scottalanmiller said in What Are You Doing Right Now:

                            @wirestyle22 said in What Are You Doing Right Now:

                            @NerdyDad said in What Are You Doing Right Now:

                            @wirestyle22 said in What Are You Doing Right Now:

                            This actually seems pretty cool: https://www.amazon.com/S-ResMed-Personal-Sleep-Solution/dp/B00NP52QE0/ref=sr_1_1_a_it?ie=UTF8&qid=1486478635&sr=8-1&keywords=S%2B+by+ResMed

                            "It uses sonar, and those ultrasonic pulses can see straight through blanket (and PJ's) to monitor the movement of your chest as your breathe your way through the different stages of sleep."

                            Note that a San Diego, California based company, ResMed purchased Zeo's intellectual property. Sadly, ResMed produces another of the cannot possibly (and doesn't) work bedside sleep monitors, the S+. It bathes the sleeper in microwave radiation and uses the Doppler-shift in reflected microwaves to detect upper body motion and respiration. Aside from bathing its user in microwaves, which seems somewhat contradictory to health-promoting, and having no idea what's going on inside the sleeper's brain, thus being more wrong than right, it is confused by anyone else who might be sharing the same bed. No thanks.

                            https://www.grc.com/zeo.htm

                            So...who wants to be cooked while they sleep?

                            I could use a base tan 😄

                            Laura is so unbelievably afraid of radiation it's almost a phobia so that's a no go anyway

                            I used to work in the nuclear medical waste area of a hospital and in our training we learned that Americans do so much to shield themselves from radiation that it's become a health problem. Most Americans don't get a proper amount of radiation for maximum health.

                            Speaking to the choir on that one, at least around here. I wish I could remember the name of that movie about nuclear power. A banana has more natural radiation than a generation plant releases in a year. And a beach in Brazil has a natural level of around 12. It's very sad that we don't have a clue of where the point is that your health starts to deteriorate.

                            Exactly, we're so worried about skin cancer, etc.

                            Was skin cancer a huge problem pre 1980's?

                            Yes it was. Farmers were heavily affected. People didn't tan like they do today, that's the bigger issue causing it today.

                            I'm reading what you wrote, but I'm not following, please expand.

                            scottalanmillerS 1 Reply Last reply Reply Quote 0
                            • BRRABillB
                              BRRABill @scottalanmiller
                              last edited by

                              @scottalanmiller said in What Are You Doing Right Now:

                              @BRRABill said in What Are You Doing Right Now:

                              @Dashrender said

                              Was skin cancer a huge problem pre 1980's?

                              No but everyone used to die a terrible death at 35.

                              Very true. Often to mammoth attack.

                              That indeed sounds terrible.

                              1 Reply Last reply Reply Quote 0
                              • scottalanmillerS
                                scottalanmiller @Dashrender
                                last edited by

                                @Dashrender said in What Are You Doing Right Now:

                                @scottalanmiller said in What Are You Doing Right Now:

                                @Dashrender said in What Are You Doing Right Now:

                                @travisdh1 said in What Are You Doing Right Now:

                                @scottalanmiller said in What Are You Doing Right Now:

                                @wirestyle22 said in What Are You Doing Right Now:

                                @NerdyDad said in What Are You Doing Right Now:

                                @wirestyle22 said in What Are You Doing Right Now:

                                This actually seems pretty cool: https://www.amazon.com/S-ResMed-Personal-Sleep-Solution/dp/B00NP52QE0/ref=sr_1_1_a_it?ie=UTF8&qid=1486478635&sr=8-1&keywords=S%2B+by+ResMed

                                "It uses sonar, and those ultrasonic pulses can see straight through blanket (and PJ's) to monitor the movement of your chest as your breathe your way through the different stages of sleep."

                                Note that a San Diego, California based company, ResMed purchased Zeo's intellectual property. Sadly, ResMed produces another of the cannot possibly (and doesn't) work bedside sleep monitors, the S+. It bathes the sleeper in microwave radiation and uses the Doppler-shift in reflected microwaves to detect upper body motion and respiration. Aside from bathing its user in microwaves, which seems somewhat contradictory to health-promoting, and having no idea what's going on inside the sleeper's brain, thus being more wrong than right, it is confused by anyone else who might be sharing the same bed. No thanks.

                                https://www.grc.com/zeo.htm

                                So...who wants to be cooked while they sleep?

                                I could use a base tan 😄

                                Laura is so unbelievably afraid of radiation it's almost a phobia so that's a no go anyway

                                I used to work in the nuclear medical waste area of a hospital and in our training we learned that Americans do so much to shield themselves from radiation that it's become a health problem. Most Americans don't get a proper amount of radiation for maximum health.

                                Speaking to the choir on that one, at least around here. I wish I could remember the name of that movie about nuclear power. A banana has more natural radiation than a generation plant releases in a year. And a beach in Brazil has a natural level of around 12. It's very sad that we don't have a clue of where the point is that your health starts to deteriorate.

                                Exactly, we're so worried about skin cancer, etc.

                                Was skin cancer a huge problem pre 1980's?

                                Yes it was. Farmers were heavily affected. People didn't tan like they do today, that's the bigger issue causing it today.

                                I'm reading what you wrote, but I'm not following, please expand.

                                Farmers used to be subject to skin cancer, even long ago. Today farmers know to wear hats, though. And SPF50 and that kind of stuff. So they aren't subject to it like they were 100 yeas ago.

                                But now, instead, teenage girls subject themselves to even worse radiation intentionally and that is a much bigger problem. So overall, the issue of skin cancer is on the rise. But the shift from accidental to intentional is important.

                                1 Reply Last reply Reply Quote 0
                                • scottalanmillerS
                                  scottalanmiller
                                  last edited by

                                  Meaning, you as a person concerned with skin cancer, are at very low risk today because you know what to do. Even though in society the incidence of skin cancer is on the rise.

                                  DashrenderD 1 Reply Last reply Reply Quote 0
                                  • scottalanmillerS
                                    scottalanmiller
                                    last edited by

                                    I am typing with a spider on my monitor of my laptop. It's watching me. It's standing near my avatar two posts up.

                                    1 Reply Last reply Reply Quote 0
                                    • scottalanmillerS
                                      scottalanmiller
                                      last edited by

                                      I chased it with my mouse pointer, that kind of worked.

                                      travisdh1T 1 Reply Last reply Reply Quote 1
                                      • DashrenderD
                                        Dashrender @scottalanmiller
                                        last edited by

                                        @scottalanmiller said in What Are You Doing Right Now:

                                        Meaning, you as a person concerned with skin cancer, are at very low risk today because you know what to do. Even though in society the incidence of skin cancer is on the rise.

                                        Is it still on the rise? Even with all the ads everywhere today? Just wondering?

                                        As for the farmers - OK sure, farmers where subject to skin cancer due to the nature of their job, but what about the rest of society? In general, first world nations have been indoors for a long while - discounting those few who work outdoors, how far back do we have to go to find when skin cancer was a real issue? OR, did life longevity play a factor before skin cancer did back then, say, pre 1900?

                                        travisdh1T 1 Reply Last reply Reply Quote 0
                                        • travisdh1T
                                          travisdh1 @scottalanmiller
                                          last edited by

                                          @scottalanmiller said in What Are You Doing Right Now:

                                          I chased it with my mouse pointer, that kind of worked.

                                          A technological solution to all life's problems!

                                          1 Reply Last reply Reply Quote 0
                                          • travisdh1T
                                            travisdh1 @Dashrender
                                            last edited by

                                            @Dashrender said in What Are You Doing Right Now:

                                            @scottalanmiller said in What Are You Doing Right Now:

                                            Meaning, you as a person concerned with skin cancer, are at very low risk today because you know what to do. Even though in society the incidence of skin cancer is on the rise.

                                            Is it still on the rise? Even with all the ads everywhere today? Just wondering?

                                            As for the farmers - OK sure, farmers where subject to skin cancer due to the nature of their job, but what about the rest of society? In general, first world nations have been indoors for a long while - discounting those few who work outdoors, how far back do we have to go to find when skin cancer was a real issue? OR, did life longevity play a factor before skin cancer did back then, say, pre 1900?

                                            More the short longevity, but I'd think both would have been an issue.

                                            DashrenderD 1 Reply Last reply Reply Quote 0
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